Parent counseling in Oberursel and online
Counseling for parents of teenagers
Understanding creates connection. Boundaries provide support.
Are you currently experiencing a change in your relationship with your child?
Are conversations becoming more difficult, are conflicts increasing, or is your child withdrawing?
Are you worried about new influences, for example from their circle of friends?
Are you experiencing strong emotions such as anger, withdrawal, or disrespect?
Or do you find it difficult to set reliable boundaries without causing further tension?
Are you wondering what's happening and how you can support your child without losing the connection?
In my counseling, we can examine your child's behavior and the dynamics between you, with the goal of understanding the situation in a distinctive way.
My therapeutic training makes it possible to understand behavior on a deeper level.
My Approach
Notice
The first step is to take a closer look:
What is reflected in your child's behavior, and what does it simultaneously trigger in you?
Processes happen quickly and automatically. Conscious observation can bring initial clarity.
Listen
The next step is to really listen without reacting or judging directly.
What does your child show to the outside world?
And what could lie beneath it?
One's own reactions are also taken into account.
Mentalize
A key component of my work is what is called mentalizing.
The ability to understand behavior from the inside out.
What is going on inside your child right now?
What feelings, thoughts, or tensions could be behind it? What is happening inside me at the same time?
This understanding often provides relief and opens up new possibilities in how we interact with each other.
Connect
On this base, connection can be re-established.
When behavior becomes more understandable, the relationship often changes as well.
Conversations become possible again, and there is more calm in the interaction.
At the same time, it is about providing guidance as a parent through a clear, understanding and reliable position.
My approach combines psychotherapeutic depth with practical, everyday advice.
Based on a psychodynamic understanding of development and relationships, I will support you in classifying your child's behavior in a differentiated way and in developing new courses of action in everyday life.
Behavior is not viewed isolated, but understood in connection with internal processes, feelings and previous experiences.
In our consultation, we base our work on four interconnected pillars:
Client feedback
"Dear Mrs. Möller, you have been a great help to me and my daughter over the past year. Thanks to you, I have re-established a relationship with my daughter and she is back on the right track. You do a really good job."
Mother of a 17-year-old
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When things change inside you, things will change around you